HypertrophyCoach Joe Bennett › Forums › Anything Else › Rest times in app
Is there anyway we can get the rest times listed for each exercise. I’m going to start the push, pull, legs, arms and every set is showing 3 sets 6-8 reps. I’m assuming it’s about 2 minutes between sets, but not sure.
Ty for such a quick response. I love this app, best money I’ve spent in a while.