Rest/training day calories

HypertrophyCoach Joe Bennett › Forums › Nutrition › Rest/training day calories

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  • April 6, 2022 at 6:04 am #314913
    Josh Kennerley
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    Should i make my rest day calories less than on a training day?

    April 6, 2022 at 8:11 am #315091
    BryceBahm
    Participant
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