Reverse band bench set up

Black Friday Forums Training Reverse band bench set up

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  • #241586
    Eddie Fleury
    Participant

    Hello,

    So I have two rogue Wall mounted racks with pull up bars and I want to do reverse band incline benching, but because it’s not a power rack, I can’t bench inside of the rack, I would be on the outside. Would the set up not be ideal because the band is going to be behind me by the time I take the bar out of the rack rather than be directly above me? I have the option to use chains as well, was just curious about this set up be efficient or not.

    Thanks!

    #241934
    BryceBahm
    Participant
    #241979
    Eddie Fleury
    Participant

    Thanks brother! That’s what I figured, I appreciate it

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