Reverse band hack squat

HypertrophyCoach Joe Bennett Forums Supplements Reverse band hack squat

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  • #317074
    Keenan Malloy
    Participant

    I know you guys are probably tired of answering this. My hack is very steep, the carriage is also very light. I have all the eliteFTS bands as well. The setup is the same to the one you show on your hack squat as well. I can do 4pps for 5-6 with 1 orange band but it feels like I need more band to even out the profile. I’ve tried 2 orange but then it literally makes 1pps pretty much float when I’m at the bottom. Thanks as always.

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    #317695
    BryceBahm
    Participant
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