Reverse diet

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  • #224635
    Kah Wei
    Participant

    Hey joe, i’ve finished my cut at the start of dec, initial plans were to take december to reverse, but as it was the holiday season i remained at maintenance the whole dec and binged about twice a week, january started and i’ve gained abit of body fat, should i continue the reverse or do a mini cut then reverse again then get back to a offseason bulk?

    #229051
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
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