Reverse Dieting or not?

HypertrophyCoach Joe Bennett Forums Nutrition Reverse Dieting or not?

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #20647
    Sunny
    Participant

    Hi Joe,

    Great content!!

    I was wondering after a cut if you would reverse diet back to maintenance before a lean bulk or would you go from cut to bulk in a shorter period of time?

    Thanks

    #20675
    Joe
    Keymaster

    Hi Joe,

    Great content!!

    I was wondering after a cut if you would reverse diet back to maintenance before a lean bulk or would you go from cut to bulk in a shorter period of ?

    Thanks

    #20701
    Sunny
    Participant

    Perfect thank you! I would rather start to add tissue rather than stay at that leanness for that bit longer. Also the voice reply is such a quality addition!! Can get so much more information!

    Thanks Again

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.