Reverse Pec Dec on Push Day

Sale – HypertrophyCoach Joe Bennett Forums Training Reverse Pec Dec on Push Day

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #297022
    Michael Chessa
    Participant

    I found that the technique you recommend for reverse Pec Dec really hits my lats rather than rear delts. I’m doing the Arms Push Pull program. Any thoughts?

    PS Your content is incredible.

    #297055
    Joe
    Keymaster
    #297094
    Michael Chessa
    Participant

    This is ridiculous. An answer from one of the top guys in the business to just someone asking a question? Same morning? And it includes a nice little dig on my question? Love it. Best app in the game. Thank you so much.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.