Reverse pec deck

HypertrophyCoach Joe Bennett Forums Training Reverse pec deck

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  • #102153
    MK
    Participant

    Similar to swimming (breaststroke) the only body part I’m hitting with reverse pec deck is triceps. Already trying to push out wide with straight arms. Pls help 😅

    #102229
    Joe
    Keymaster
    #102251
    MK
    Participant

    Thanks a lot 🙏

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