Right side activation upper body

HypertrophyCoach Joe Bennett Forums Training Right side activation upper body

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  • #28540

    I have been having right side upper traps and mid back stiffness issues with which I’m working with a physio on, I have been feeling activation issues of right biceps,lateral delt and lats but I left side is amazing mind muscle connection. I have doing all the unfockers and everything,any help please? Thankyou

    #28614
    Joe
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