Roller cable fly alternative

HypertrophyCoach Joe Bennett Forums Training Roller cable fly alternative

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  • #352647

    Hey
    My gym doesn’t have adjustable cables so you can either line them coming from up or down. I’d imagine it being pretty awkward doing the movement with the cables coming from up or down right? So i’m thinking what’d be a good alternative, my gym doesn’t have pec deck either

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    Joe
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