Running

This topic has 1 reply, 2 voices, and was last updated 1 year, 3 months ago by Simo Matikainen.

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December 4, 2021 at 9:35 pm #187331

Sebastian Satterfield
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I was wanting to get back into running. I used to do cross country and was wondering is it better to work out then run or run then workout?

December 4, 2021 at 9:53 pm #187337

Simo Matikainen
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Workout first
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