Same 6 week Program after 6weeks?

January 2023 home › Forums › Training › Same 6 week Program after 6weeks?

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  • September 27, 2021 at 12:29 pm #135844
    J D
    Participant

    Hi,
    if I do for example the give me wings program, can I restart it after 6 weeks or should I do a different program then?

    September 27, 2021 at 1:47 pm #135956
    BryceBahm
    Participant
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