Scapula position during shoulder pres

HypertrophyCoach Joe Bennett Forums Anything Else Scapula position during shoulder pres

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  • #20835

    Hi Joe
    During standing shoulder press with a barbell,where should the scapula be?
    Slighty depressed or move freely,along the active ROM?

    #20849
    Joe
    Keymaster

    Hi Joe
    During standing shoulder press with a barbell,where should the scapula be?
    Slighty depressed or move freely,along the active ROM?

    #20860

    Ok
    Thanks Joe

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