Seated dip machine

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #91349
    Jim Glass
    Participant

    My gym has a couple of seated dip machines. Can you give tips on set up for tricep emphasis vs. Chest emphasis?

    #91631
    Joe
    Keymaster
    #91911
    Jim Glass
    Participant

    Thank you.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.