Seated Leg curl execution on lying leg curl

HypertrophyCoach Joe Bennett Forums Training Seated Leg curl execution on lying leg curl

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  • #89274
    George Foskolos
    Participant

    Is it a good option to substitute seated leg curl with lying leg curl while I elevate my glutes and put a pad on my pelvis so that it’s high? And should I keep my torso upright and elevated or rest it on the bench? Thank you!

    #89505
    BryceBahm
    Participant
    #89749
    George Foskolos
    Participant

    Great thank you Bryce, my gym doesn’t have seated leg curl so will just do the lying one as it should be done without alterations!

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