Home Transformation January 2022 › Forums › Training › Seated Leg curl execution on lying leg curl
Is it a good option to substitute seated leg curl with lying leg curl while I elevate my glutes and put a pad on my pelvis so that it’s high? And should I keep my torso upright and elevated or rest it on the bench? Thank you!
Great thank you Bryce, my gym doesn’t have seated leg curl so will just do the lying one as it should be done without alterations!