Seated Leg curl vs Lying Leg curl.

Home Transformation January 2022 Forums Anything Else Seated Leg curl vs Lying Leg curl.

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  • #86118
    Sunjeev Mohan
    Participant

    Hey coach, i was wondering why seated is better than lying leg curl ?

    #86256
    BryceBahm
    Participant
    #86454
    Sunjeev Mohan
    Participant

    Thank you so much 😊

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