Seated pullover machine

HypertrophyCoach Joe Bennett Forums Training Seated pullover machine

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  • #276448
    Stephen Pittman
    Participant

    So we have a newer nautilus seated pullover machine at my gym…would this be considered a good machine or good profile for lats or is it more something else like rear delt or teres?

    #278466
    BryceBahm
    Participant
    #278500
    Stephen Pittman
    Participant

    Yes that answers my questions…thank you!

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