Selecting program for recomp

This topic has 1 reply, 2 voices, and was last updated 6 months, 3 weeks ago by Joe.

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May 9, 2022 at 2:09 pm #351512

Mike
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How do I pick best program? Want to lift 4 days per week. Doing a recomp

May 10, 2022 at 8:15 am #352426

Joe
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