Selecting program for recomp

HypertrophyCoach Joe Bennett › Forums › Training › Selecting program for recomp

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  • May 9, 2022 at 2:09 pm #351512
    Mike
    Participant

    How do I pick best program? Want to lift 4 days per week. Doing a recomp

    May 10, 2022 at 8:15 am #352426
    Joe
    Keymaster
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