Set name 2.0

HypertrophyCoach Joe Bennett › Forums › Training › Set name 2.0

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  • December 10, 2021 at 10:22 pm #192994
    Gunner Pruitt
    Participant

    Mistyped’ Keeping the same reps but upping the weight on your working sets. Was is this rep scheme called ?

    December 11, 2021 at 11:23 am #193304
    BryceBahm
    Participant
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