Setbacks early in a program

HypertrophyCoach Joe Bennett Forums Anything Else Setbacks early in a program

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  • #37730
    David Lewis
    Participant

    I just signed up for the annual membership and began the anti flamingo this week. Tomorrow would be day 4 but I had to have wisdom teeth taken out today and am unable to workout until probably Monday.

    With something like this so early in the program. Do I make Day 4 Monday and keep going or should I restart the program?

    #37854
    Joe
    Keymaster
    #37975
    David Lewis
    Participant

    Great! Thank you so much for the response!

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