Sets differences

HypertrophyCoach Joe Bennett › Forums › Training › Sets differences

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • December 24, 2021 at 10:39 am #204111
    Eric Carreño
    Participant

    Hi everyone, I’m wondering why is there a difference in reps between set one & two

    I mean set one has shorter reps range

    Thanks

    December 24, 2021 at 12:41 pm #204225
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.