# Sets for Chest: Flys vs Incline Press

HypertrophyCoach Joe Bennett Forums Training # Sets for Chest: Flys vs Incline Press

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  • #394121
    Marcus Ace-Nasteski
    Participant

    Hi Guys,
    Quick question here focussing on what I will admit is minutia, but I am interested so what the heck!

    Just wondering why in PPL on Push day, block 2 and 3 sees the sets for incline chest press go down from 3 to 2, but pec flys are maintained at 3? Why not 3 for incline and 2 for flys? Is this a purely preference-based decision?

    Looking forward to hearing your answer on this one, thanks guys.

    #394368
    BryceBahm
    Participant
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