setting up/Adjusting your diet

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  • June 29, 2021 at 3:33 am #85452
    Anonymous
    Inactive

    I have a question regarding an instructional video, should I look at grams according to what it shows on the scale or nutritional values?

    June 29, 2021 at 12:29 pm #85662
    BryceBahm
    Participant
    June 29, 2021 at 12:40 pm #85667
    Anonymous
    Inactive

    thank you , and what about carbs you that the same way?

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