Setup and exercise biceps

HypertrophyCoach Joe Bennett Forums Training Setup and exercise biceps

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  • #433048
    Mircea Ionut
    Participant

    Hy Joe,team.
    In this picture/exercise ( incline bicep cable curls ) the joint is not perpedicular to the ground as you say in the biceps anatomy and setup on Muscle Hypertrophy Execution or in your videos.

    I m a little bit confused.

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    #433052
    Mircea Ionut
    Participant

    The joint must or not must be perpedicular to the ground ?

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    #433255
    BryceBahm
    Participant
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