Shin Braced Hamstring Curls?

HypertrophyCoach Joe Bennett Forums Training Shin Braced Hamstring Curls?

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    I was wondering if might have your thoughts on seated hamstring curl machines that brace at the shin rather than above the knee. Specifically, I have a line on a Nautilus Nitro seated leg curl (see picture) at a fair price for my basement gym, but have never had a chance to use one. I also can’t imagine a Nautilus piece that isn’t engineered well. Thanks for any thoughts you can lend!

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    Got it. Thanks for your feedback, Bryce!


    Confirmed. I went to check it out and the bracing feel was surprisingly awful, even with a modest load.

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