Should I Bulk Or Cut? Feeling like I am too small and too fat at the same time

HypertrophyCoach Joe Bennett › Forums › Anything Else › Should I Bulk Or Cut? Feeling like I am too small and too fat at the same time

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  • March 7, 2022 at 11:54 am #280429
    Lennart
    Participant

    Hey there. I’m 27 years old, 6’3 and about 225lbs. Have been lifting for some months now while in terms of nutrition basically only paying attention to eating enough protein. But now I want to also focus on eating the right amount of calories.

    But I am unsure where to go from here. Should I bulk? Cut? Attempt a recomp? Because I feel like I am still very very small but also way too fat (25%ish bodyfat I guess?)

    Would be dope to get some professional advice. Cheers!

    • This topic was modified 9 months ago by Lennart.
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    March 8, 2022 at 9:10 am #281681
    BryceBahm
    Participant
    March 9, 2022 at 4:46 pm #283474
    Simo Matikainen
    Participant

    I dont think you are fat, I would say you are around <20% bf which is fine. You could just maingain at that bf% or recomp.

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