Should I run PPL with an A and B rotation?

HypertrophyCoach Joe Bennett Forums Training Should I run PPL with an A and B rotation?

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  • Author
    Posts
  • #110916
    Matt Peppley
    Participant

    Really like the push pull legs program and I’m running it 3 days on 1 day off. Should do an A and B rotation for some more variety?

    #111029
    Joe
    Keymaster
    #111287
    Matt Peppley
    Participant

    Thank you! Huge help!!

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