Should I run PPL with an A and B rotation?

HypertrophyCoach Joe Bennett › Forums › Training › Should I run PPL with an A and B rotation?

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  • August 17, 2021 at 12:00 am #110916
    Matt Peppley
    Participant

    Really like the push pull legs program and I’m running it 3 days on 1 day off. Should do an A and B rotation for some more variety?

    August 17, 2021 at 7:14 am #111029
    Joe
    Keymaster
    August 17, 2021 at 2:38 pm #111287
    Matt Peppley
    Participant

    Thank you! Huge help!!

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