Shoulder impingement

HypertrophyCoach Joe Bennett Forums Anything Else Shoulder impingement

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  • #295934
    Adrian Costa
    Participant

    How would you deal with shoulder pain? Any specific treatments?

    #296291
    Daniel Abraham
    Participant

    You can try doing broga a few times through out the day if it’s scapular related. I had pain doing dips/ and some pressing movements and it got better for the most part.

    #307836
    Adrian Costa
    Participant

    Bump

    #308096
    Matty Carlin
    Participant

    See a specialist. Noone can or should give you advice in a forum. Shoulder pain is multifaceted and requires individual assessment and treatment.

    #308869
    BryceBahm
    Participant
    #309107
    Adrian Costa
    Participant

    Thanks Bryce! Yh, there’s certain exercises that make the pain worse, and there’s some exercises that I could execute without any pain at all. At the moment I’ve noticed that front dbell raises, close grip bench press and sometimes lat pulldown are the exercises that make the pain worse

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