Shoulder pain

HypertrophyCoach Joe Bennett Forums Training Shoulder pain

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  • #347028
    Alex Welch
    Participant

    I have shoulder impingement and bursitis that flairs up a lot. I like PPL 2.0 but am thinking maybe should switch to the bro split so don’t hit shoulders as much. Is this a good idea?

    #347915
    Alex Welch
    Participant

    Bump

    #348121
    BryceBahm
    Participant
Viewing 3 posts - 1 through 3 (of 3 total)
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