Shoulder pain

HypertrophyCoach Joe Bennett › Forums › Training › Shoulder pain

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  • May 5, 2022 at 10:21 am #347028
    Alex Welch
    Participant

    I have shoulder impingement and bursitis that flairs up a lot. I like PPL 2.0 but am thinking maybe should switch to the bro split so don’t hit shoulders as much. Is this a good idea?

    May 6, 2022 at 5:11 am #347915
    Alex Welch
    Participant

    Bump

    May 6, 2022 at 8:10 am #348121
    BryceBahm
    Participant
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