Shoulder press on ppl 2.0?

HypertrophyCoach Joe Bennett Forums Training Shoulder press on ppl 2.0?

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  • #312706
    Furkan
    Participant

    Hi guys. I was checking out the programs in the app, and really liked Ppl 2.0 but I couldn’t see any press exercise for shoulders on the push day. If there’s a reason behind it, can you please explain?

    Thanks in advance

    #313470
    BryceBahm
    Participant
    #313510
    Furkan
    Participant

    Thanks coach. Seeing your approach, I think I should change the way I read programs.

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