Shoulder Press

HypertrophyCoach Joe Bennett Forums Training Shoulder Press

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  • #99057
    Scott Brandt
    Participant

    Hey guys,
    Im a novice and on week 3 of full body focker. I wanted to ask about adding in a shoulder press to the workout.

    Thoughts on adding? Which variation? where to add it in?

    Thanks in advance!

    #99353
    Joe
    Keymaster
    #99429
    Scott Brandt
    Participant

    That high incline makes sense. Thanks for the detail.

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