Shoulder work on Terrence’s current program

January 2023 home Forums Training Shoulder work on Terrence’s current program

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  • #194211
    Linus Louhiluoto
    Participant

    Hi I’m looking at starting Terrence’s current program. The split seems extremely fun and challenging. I’m aware that shoulders are not prioritized but if I wanted to add more shoulder work what would be a good way of doing it? I’m a teen with quite good recovery so I doubt more volume would be a problem.

    Thanks in advance!

    #194666
    Joe
    Keymaster
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