Shoulder work

HypertrophyCoach Joe Bennett Forums Training Shoulder work

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  • #385867

    I don’t know if this is a stupid question, but I work with the PPL 2.0 program and i never see a military press/shoulder press. Is there a reason for that? And there’s only one exercise for shoulders on a pushday. So is it a problem if I add more shoulder work in a workout?

    #386721
    BryceBahm
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    #387180

    Alright, thank you very much!!

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