Shoulders

Black Friday Forums Training Shoulders

  • This topic has 1 reply, 2 voices, and was last updated 4 months ago by Joe.
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  • #438692
    David Spalding
    Participant

    Hi guys
    What would be your thought on doing a push pull legs , but prioritising shoulders by putting them in both push and pull days, for example military press and incline press push day, rear delt and lateral raises pull day?
    Would this be worth trying?
    Thanks

    #439018
    Joe
    Keymaster
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