Shoulders, Abs, Calves

HypertrophyCoach Joe Bennett Forums Training Shoulders, Abs, Calves

Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • #29810
    Damian Eddy
    Participant

    I do not see a focus for any of these groups in the programs. Am I missing something?

    #29950
    Joe
    Keymaster
    #30183
    Damian Eddy
    Participant

    Thanks. I need to work in abs to help stabilize spinal issues. I have not yet completed the first lower day, and I am accustomed to dedicating time to all three of these groups specifically. I will add focus as necessary down the road.

Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.