Shoulders, Arms and Legs focus?

January 2023 home › Forums › Training › Shoulders, Arms and Legs focus?

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  • January 25, 2022 at 1:00 am #235071
    Vidal Valencia
    Participant

    Hi
    I’m looking to focus in all this body parts what do you recommend? Thanks in advance.

    January 25, 2022 at 8:00 am #235319
    Vidal Valencia
    Participant

    What split or program? I want to workout 5 days a week

    January 25, 2022 at 12:11 pm #235630
    BryceBahm
    Participant
    January 25, 2022 at 3:23 pm #235860
    Vidal Valencia
    Participant

    Thank you very much for you response. Really appreciate

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