Shoulders, Arms and Legs focus?

Sale – HypertrophyCoach Joe Bennett Forums Training Shoulders, Arms and Legs focus?

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  • Author
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  • #235071
    Vidal Valencia
    Participant

    Hi
    I’m looking to focus in all this body parts what do you recommend? Thanks in advance.

    #235319
    Vidal Valencia
    Participant

    What split or program? I want to workout 5 days a week

    #235630
    BryceBahm
    Participant
    #235860
    Vidal Valencia
    Participant

    Thank you very much for you response. Really appreciate

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