Shoulder’s round look

HypertrophyCoach Joe Bennett Forums Training Shoulder’s round look

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #361732
    Flavio
    Participant

    Hey coach

    I havent done any direct front delt work for most of this last year just because my front delts overpowered the rear and side delt.
    Now it has gotten to the point where they are still a little bit bigger but the difference is way less than it was before. Would you suggest to keep it this way until my rear and side delt are pretty even with my front delt, then i start adding some front delt work there?

    #362610
    BryceBahm
    Participant
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.