Side Delt exercises

[Roberto Montiel]

Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉

[Joe]

Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉

[Varun]

Joe wrote:

[quote quote=0]Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉

[/quote]
What about some heavy band laterals coach cause they too load them at the bottom right ?? In case of no cuffs /”home training” scenario !

[Joe]

Varun wrote:

[quote quote=22769][quote quote=0]Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉

[/quote]
What about some heavy band laterals coach cause they too load them at the bottom right ?? In case of no cuffs /”home training” scenario ![/quote]

[Varun]

Joe wrote:

[quote quote=22770][quote quote=22769][quote quote=0]Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉

[/quote] What about some heavy band laterals coach cause they too load them at the bottom right ?? In case of no cuffs /”home training” scenario ![/quote][/quote]
Thanks coach will try that one too 👍🏻🙏🏻

[Author]

Posts