[quote quote=22770][quote quote=22769][quote quote=0]Hey joe I want to make my side delta massive, what are some good bread and butter side delt exercises that are gonna ensure my delts get massive lol 😉
[/quote] What about some heavy band laterals coach cause they too load them at the bottom right ?? In case of no cuffs /”home training” scenario ![/quote][/quote]
Thanks coach will try that one too 👍🏻🙏🏻
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