Side poses problem

HypertrophyCoach Joe Bennett Forums Anything Else Side poses problem

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  • #373173
    Ahmad Najwan
    Participant

    Hello
    I have a problem with my side Triceps posing, my shoulders tend rotate in and I can’t push it back, it’s more obvious on my right side than my left, so can you please help me fix this
    Note: My contest is in 3 weeks

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    #373636
    Joe
    Keymaster
    #373667
    Ahmad Najwan
    Participant

    Thank you very much for the detailed reply..really appreciate it

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