Single arm cable pulldown

Sale – HypertrophyCoach Joe Bennett Forums Training Single arm cable pulldown

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  • #181415
    Ben Kinniburgh
    Participant

    Hey, I’ve seen a couple recent videos with the reverse bench and the single arm cable pulldowns. The one with Terrance had him kind of upright on the half bench, and then the insta video Joe did he was leaning so his back was more aligned with the angle of the cable. What is more ideal when doing this exercise as a meat and potato? I’ve got a full sized bench so my head is into the bench also…just wondering which way I should be setting up. I was glad this exercise came into the library as never had the machine that you boys were using before

    #181704
    Joe
    Keymaster
    #182439
    Ben Kinniburgh
    Participant

    Thanks mate

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