Sissy squat machine

HypertrophyCoach Joe Bennett Forums Anything Else Sissy squat machine

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  • #41670
    G
    Participant

    Hey Joe, wondering if it’s possible for a videos of do’s and dont’s on a sissy squat machine, things to think about. The way you explain stuff makes it easy to understand. No worries if you are too busy, Any advice really would be much appreciated

    #41910
    Joe
    Keymaster
    #41913
    G
    Participant

    This is amazing – thanks for your time. The bowl of water analogy makes perfect sense, after watching a video back I can see the ‘water spilling out the back’ was happening. So big help. Thanks again coach

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