Sled push replacement

HypertrophyCoach Joe Bennett Forums Training Sled push replacement

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    Karolis Medvikas

    Hey Joe Ive been really enjoying the armageddon program, been lifting for 13 years, im a personal trainer and this app makes me want to learn more and more so thanks for that.
    One question though what can I replace the sled push with? I dont have one in my gym, its the last exercise on the leg days after week 5. I was thinking to just add walking lunges or leg extensions instead what do you think?


    Karolis Medvikas

    Never thought of the spin bike will give it a shot. Thanks!

    Ani Mishra

    These forums are a boon. I had exactly the same question as Karolis. Thanks guys.

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