Slow eccentric

HypertrophyCoach Joe Bennett Forums Training Slow eccentric

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  • #249467
    Izaac McGregor
    Participant

    How do you feel about slow eccentric when performing sets? And how long should it be?

    #250812
    Izaac McGregor
    Participant

    Bump

    #251525
    BryceBahm
    Participant
    #251996
    Izaac McGregor
    Participant

    Perfect thank you coach!

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