Slow eccentric

This topic has 3 replies, 2 voices, and was last updated 3 months ago by Izaac McGregor.

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February 6, 2022 at 11:17 pm #249467

Izaac McGregor
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How do you feel about slow eccentric when performing sets? And how long should it be?

February 7, 2022 at 10:28 pm #250812

Izaac McGregor
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Bump

February 8, 2022 at 12:05 pm #251525

BryceBahm
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February 8, 2022 at 6:35 pm #251996

Izaac McGregor
Participant

Perfect thank you coach!
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