Smith JM Press

HypertrophyCoach Joe Bennett › Forums › Anything Else › Smith JM Press

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • February 20, 2022 at 6:15 pm #264917
    Anonymous
    Inactive

    hi i recently tried the smith jm press and wow, great exercise i loved it. Do you think I can replace it in my push day instead of the lying cable cross triceps extension? Valid alternative?

    February 20, 2022 at 9:25 pm #265023
    BryceBahm
    Participant
  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.