Smith Machine

HypertrophyCoach Joe Bennett › Forums › Training › Smith Machine

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  • March 27, 2022 at 11:03 am #302865
    Kedanie Sullivan
    Participant

    My smith machine has an added resistance to it. Basically making it harder at the top.

    Is this still a good option for pressing?

    March 27, 2022 at 5:13 pm #303209
    Rishane Oak
    Participant

    Should be a great option right?!

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