Smith machine squat

HypertrophyCoach Joe Bennett Forums Training Smith machine squat

Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #22900
    Chakib Aissati
    Participant

    hi Joe I would love your take on foot position while doing the Smith machine squat. some people say put your feet in the same line as the bar , while others say put them on front to replicate a hack squat , what do you think about all of this

    kind regards

    #22950
    Joe
    Keymaster

    hi Joe I would love your take on foot position while doing the Smith machine squat. some people say put your feet in the same line as the bar , while others say put them on front to replicate a hack squat , what do you think about all of this

    kind regards

Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.