Smith machine squats

HypertrophyCoach Joe Bennett › Forums › Anything Else › Smith machine squats

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  • April 13, 2022 at 8:48 am #322976
    Kedanie Sullivan
    Participant

    Could a heel Elevation be used on a smith machine to bias a little bit more quads.

    I know the bands too make it a bit more efficient in terms of profile

    April 13, 2022 at 3:02 pm #323309
    Joe
    Keymaster
    April 13, 2022 at 8:56 pm #323628
    Kedanie Sullivan
    Participant

    Nice 😊

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