Smith Machines.

HypertrophyCoach Joe Bennett Forums Training Smith Machines.

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    Posts
  • #119302
    Philip
    Participant

    My gym has 2 Smith machines and both are angled I believe 7 degree. If I’m using this for incline bench does it matter which direction I face when using the equipment?

    #119637
    Joe
    Keymaster
    #120013
    Philip
    Participant

    Very helpful! Thank you for the response!

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