Smith Machines.

HypertrophyCoach Joe Bennett › Forums › Training › Smith Machines.

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  • August 31, 2021 at 9:03 pm #119302
    Philip
    Participant

    My gym has 2 Smith machines and both are angled I believe 7 degree. If I’m using this for incline bench does it matter which direction I face when using the equipment?

    September 1, 2021 at 11:15 am #119637
    Joe
    Keymaster
    September 1, 2021 at 9:11 pm #120013
    Philip
    Participant
    Joe wrote:

    Very helpful! Thank you for the response!

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