Smith vs BB incline

Black Friday Forums Training Smith vs BB incline

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  • #445620
    Dal
    Participant

    In terms of stimulus, angles being all same, will one create a greater stimulus than the other?

    I feel both moments well, but BB I def get a better contraction, but willing to sacrifice if for instance, Smith fatigue is lower, joint impact etc.. Does Smith make a worthy trade off? Thanks guys

    #447124
    BryceBahm
    Participant
    #450833
    Dal
    Participant

    Thanks Bryce exactly what I was after

    #450953
    Charlie
    Participant

    Hey guys sorry to comment here I can’t find out how to ask a question on the app? I can only see how to comment on previous ones

    #451156
    Flavio
    Participant

    Hey charlie
    Tap on the topic that your question is about and there will be a blue writing on the top right saying: create new topic.
    Just press that and ur good to go

    #451185
    Charlie
    Participant

    Top man Flavio thanks a lot for that

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