Smith vs dumbbell bulgarian split squat

This topic has 2 replies, 2 voices, and was last updated 1 month, 3 weeks ago by Elliot Lundsgaard Kvolbæk.

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February 4, 2023 at 11:27 am #668008

Elliot Lundsgaard Kvolbæk
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Hey, which of these do you think is superior strictly for muscle building? If there is any.

February 6, 2023 at 9:49 am #670201

BryceBahm
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February 6, 2023 at 4:04 pm #670776

Elliot Lundsgaard Kvolbæk
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BryceBahm wrote:

Thanks Bryce, I think I’ll stick with the smith variation for a while then.
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